9/13/24 Beat Down 048 : 008 Previous 048 : 005 Strength Endurance + Mobility Next Music Influences movement You Might Also Like How To: Oscillating DB Press Till Failure How To: Single-Sided Banded Cuban How To: Shoulder CAR Hell Week Bonus session 048 : 002 Capacity
9/13/24 Beat Down 048 : 008 Previous 048 : 005 Strength Endurance + Mobility Next Music Influences movement You Might Also Like How To: Oscillating DB Press Till Failure How To: Single-Sided Banded Cuban How To: Shoulder CAR Hell Week Bonus session 048 : 002 Capacity
