programs
Escape Velocity (P)
$99.00
One time
✓ 38 unique training sessions
✓ 6-weeks of training
✓ introductions and movement demonstrations
✓ An introduction to understanding training theory
✓ The only program dedicated to teach creativity within fitnes
The Quest For The Hyper Trophy
$99.00
One time
✓ 12-weeks of Progressive sessions
✓ In-depth intro videos
✓ All exercises include video demonstration
✓ The most creative approach to building lean mass
✓ PDF download for dietary guidance, written by Erin Blevins
Groundwork: Supportive Training for BJJ
$99.00
One time
✓ 48-sessions specifically designed to enhance your BJJ
✓ All sessions include intro video and exercise demonstration
✓ Reduce your risk to injury
✓ Increase you effectiveness in training