9/13/24 Beat Down 048 : 008 Previous 048 : 005 Strength Endurance + Mobility Next Music Influences movement You Might Also Like How To: Prophet Press How To: Oscillating DB Press Till Failure 049 028 DFF + Team How To: D-Ball squat to deep crouch 038 : 007 FYF
9/13/24 Beat Down 048 : 008 Previous 048 : 005 Strength Endurance + Mobility Next Music Influences movement You Might Also Like How To: Prophet Press How To: Oscillating DB Press Till Failure 049 028 DFF + Team How To: D-Ball squat to deep crouch 038 : 007 FYF