The Program is officially back up. If you are looking for training, here is our sample week: Sample Week Sample Week TMB, Capacity, Progression, AMRAP, Box, D-Ball/Sandbag, Machines, Bodyweight, Level 2 michael blevins 4/20/26 TMB, Capacity, Progression, AMRAP, Box, D-Ball/Sandbag, Machines, Bodyweight, Level 2 michael blevins 4/20/26 030 : 013 CAPACITY + IWT Read More TMB, Capacity, Suffocating, D-Ball/Sandbag, Level 1 michael blevins 4/20/26 TMB, Capacity, Suffocating, D-Ball/Sandbag, Level 1 michael blevins 4/20/26 046 : 025 Feel this… Read More
TMB, Capacity, Progression, AMRAP, Box, D-Ball/Sandbag, Machines, Bodyweight, Level 2 michael blevins 4/20/26 TMB, Capacity, Progression, AMRAP, Box, D-Ball/Sandbag, Machines, Bodyweight, Level 2 michael blevins 4/20/26 030 : 013 CAPACITY + IWT Read More
TMB, Capacity, Suffocating, D-Ball/Sandbag, Level 1 michael blevins 4/20/26 TMB, Capacity, Suffocating, D-Ball/Sandbag, Level 1 michael blevins 4/20/26 046 : 025 Feel this… Read More
