Training Sessions, • 9/13/24 029 : 019 Strength + Endurance Previous DFF SHORT 029- 007 Next 029 : 027 DFF + IWT Progression You Might Also Like Hell Week Bonus session 043 : 11 How To: Oscillating DB Press Till Failure 040 : 014 FYF How To: Shoulder CAR
Training Sessions, • 9/13/24 029 : 019 Strength + Endurance Previous DFF SHORT 029- 007 Next 029 : 027 DFF + IWT Progression You Might Also Like Hell Week Bonus session 043 : 11 How To: Oscillating DB Press Till Failure 040 : 014 FYF How To: Shoulder CAR