Training Sessions, • 9/13/24 030 : 005 Strength + Endurance Previous 030 : 027 Strength + Endurance Next 029 : 027 DFF + IWT Progression You Might Also Like How To: DEVIL'S YOGA RUSSIAN PUSH UP Hell Week Bonus session How to: Devils Yoga Third World Squat Assisted Variation How To: D-Ball squat to deep crouch How To: An Intro to CARs
Training Sessions, • 9/13/24 030 : 005 Strength + Endurance Previous 030 : 027 Strength + Endurance Next 029 : 027 DFF + IWT Progression You Might Also Like How To: DEVIL'S YOGA RUSSIAN PUSH UP Hell Week Bonus session How to: Devils Yoga Third World Squat Assisted Variation How To: D-Ball squat to deep crouch How To: An Intro to CARs