Training Sessions, • 9/13/24 029 : 027 DFF + IWT Progression Previous 029 : 019 Strength + Endurance Next 030 : 005 Strength + Endurance You Might Also Like Shoulder Power How To: D-Ball squat to deep crouch How To: Pulse Curl 032 : 006 Strength + Endurance 047 : 001 Capacity + Pain
Training Sessions, • 9/13/24 029 : 027 DFF + IWT Progression Previous 029 : 019 Strength + Endurance Next 030 : 005 Strength + Endurance You Might Also Like Shoulder Power How To: D-Ball squat to deep crouch How To: Pulse Curl 032 : 006 Strength + Endurance 047 : 001 Capacity + Pain