Training Sessions, • 9/13/24 031 : 014 DFF "lotion" Previous 030 : 027 Strength + Endurance Next 031 : 024 STRENGTH + ENDURANCE You Might Also Like How To: Oscillating DB Press Till Failure 030 : 005 Strength + Endurance FYF 039 : 028 029 : 027 DFF + IWT Progression How To: Dynamic Overload Shoulder Internal Rotation
Training Sessions, • 9/13/24 031 : 014 DFF "lotion" Previous 030 : 027 Strength + Endurance Next 031 : 024 STRENGTH + ENDURANCE You Might Also Like How To: Oscillating DB Press Till Failure 030 : 005 Strength + Endurance FYF 039 : 028 029 : 027 DFF + IWT Progression How To: Dynamic Overload Shoulder Internal Rotation